Fitness

The Debilitating Burpee (i.e. Dear Burpee, I HATE You!) 

Ok, so this short article may be a bit biased as I just returned from a 25 minute run that included 10 burpees approximately every quarter-mile…. UGH! So what is a burpee you ask?  Well, there’s plenty of resources online, and of course youtube so search to your hearts content. From my slightly skewed perspective, as my heart continues to thump-thump, they’re pretty much…