Pancakes Without Eggs, Dairy, and Sugar?
This morning we decided to concoct a “healthy” pancake using different ideas from around the web. My son LOVES pancakes (aka the “pancake monster”), so on our mission to eat healthier, we don’t want to banish pancakes, as we need to ensure our path is something the entire family can…
Drive Consistency With Plant-Based Whole Food Meal Planners
I’ve had minimal dairy on my quest to become dairy free, and no meat. We’re also making meals focused on whole grains and plants. It’s definitely challenging, as I do love dairy, and it’s simply not as quick and convenient to prepare and cook in this manner. However I’m actively…
Happy New Year & New Favorite Quick Snack!
Happy New Year! Well the quest for sustained healthy eating and lifestyle continues. A new favorite quick snack that I heard Rich Roll (richroll.com) mention on a recent podcasts is a sweet potato with a good nut butter. Simply grab an organic sweet potato and puncture four times, place in…