Sweet Potato (yam) + Nut Butter
This is one of my favorite breakfast meals. It’s also a great snack, or pre or post workout meal. It’s quick, satisfying, and healthy! Keep the skin on to ensure you’re realizing the full nutritional potential! There are various sweet potatoes available at your local grocer. For this recipe I…
A Healthier Waffle
Our family loves this waffle recipe! I originally found the recipe on Allrecipes.com, called Waffles I. We modified the recipe to remove the dairy and white sugar. Please note there are three egg whites in this recipe. This recipe is quick to mix up and make on the waffle iron,…
Steel Cut Oats & Quinoa – Versatile & Delish!
One of our family’s favorite breakfast meals is Steel Cut Oatmeal and Quinoa. The quinoa provides additional protein and nutrients, while also “fluffing” up the oats a bit so they don’t seem quite as dense. We only add a small portion of quinoa, so taste and texture of the steel…