Plant-Based: Balance & Meal Planning

Our family is continuing our focus on healthier eating this first week into February. There have been some “cheats” along the way, but the vast majority of meals have been plant-based. Further, with two young kids, I expect some deviations to continue. It seems at this point that a balanced…

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Pancakes Without Eggs, Dairy, and Sugar?

This morning we decided to concoct a “healthy” pancake using different ideas from around the web. My son LOVES pancakes (aka the “pancake monster”), so on our mission to eat healthier, we don’t want to banish pancakes, as we need to ensure our path is something the entire family can…

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