Recipes

Pancakes Without Eggs, Dairy, and Sugar? 

This morning we decided to concoct a “healthy” pancake using different ideas from around the web. My son LOVES pancakes (aka the “pancake monster”), so on our mission to eat healthier, we don’t want to banish pancakes, as we need to ensure our path is something the entire family can appreciate, enjoy, and most importantly, sustain for the long run. For many people, sustaining…

Inspiration

Plant-Based Habits Starts With Awareness, then Action 

We’re still going strong, and the kiddo’s are even starting to “buy in” to our new approach and commitment to eating healthier. They prefer many of the plant-based, whole food dishes more than those loaded with dairy and meat. We had a wonderful butternut and risotto dish last night with a side of asparagus, lentils, and navy beans. Asparagus was not the winner from…