Inspiration

Plant-Based: Balance & Meal Planning 

Our family is continuing our focus on healthier eating this first week into February. There have been some “cheats” along the way, but the vast majority of meals have been plant-based. Further, with two young kids, I expect some deviations to continue. It seems at this point that a balanced approach is likely the only way our family can sustain changing eating habits on…

Diet, Recipes

Drive Consistency With Plant-Based Whole Food Meal Planners 

I’ve had minimal dairy on my quest to become dairy free, and no meat. We’re also making meals focused on whole grains and plants. It’s definitely challenging, as I do love dairy, and it’s simply not as quick and convenient to prepare and cook in this manner. However I’m actively looking at methods to help make shopping, prep, and cooking easier in support of…