Recipes

Steel Cut Oats & Quinoa – Versatile & Delish! 

One of our family’s favorite breakfast meals is Steel Cut Oatmeal and Quinoa.  The quinoa provides additional protein and nutrients, while also “fluffing” up the oats a bit so they don’t seem quite as dense. We only add a small portion of quinoa, so taste and texture of the steel cut oats are not affected. We make a large batch each Sunday morning that…

Inspiration

Vegan Whole Food, Plant Based – 2 Month Check In! 

It’s been two months since I started down the path of a more thoughtful and healthy approach to food, so thought it time to share how things are progressing and how I’m feeling, as well as a bit more clarity on why I chose to pursue a vegan diet. My driving force to mix it up was my high Cholesterol levels (see below) and…